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It is a triangular seed of a plant related to rhubarb and sorrel. It is a pseudo-grain with high-quality vegetable protein and rich in various nutrients and phytochemicals, making it a wonderful addition to any diet. Buckwheat is an ancient...

It is a large grain plant domesticated by indigenous people in South America during prehistoric times. Today it is one of the most cultivated cereals in the world. The leafy stalk produces ears which contain the grain, which are seeds called...

Sorghum is a genus of plants in the grass family. Most species are native to Australia, with some extending to Africa, South America, Africa, Asia and certain islands in the Indian and the Pacific Oceans. One species, Sorghum Bicolor, native...

Tapioca, also known as manioca, cassava o yuca, is a plant of Euphorbiaceae species, that is native of South America. It is consumed as a starch; it is naturally gluten and wheat free and therefore easy to digest. In tropical...